While silver needle white tea has many reported benefits, as do many other teas especially in the white tea category, there are also some important things to consider before drinking the tea. Any time you plan to change your diet or introduce a new method of health management, it is a good idea to check with your doctor first. They will be able to expertly address any concerns you may have, and identify and potential contra-indications that can come with drinking tea while being on certain medications. Even if you are simply drinking silver needle white tea because you enjoy the wonderful taste, you may want to consult your healthcare professional just to make sure there are not any possible conflicts with your current health.
Caffeine in Silver Needle White Tea
Even though some people assume that the light flavor of the tea means it does not have much of an impact, it really is not true. There is a significant amount of caffeine found in silver needle white tea, and this deceptively mellow drink can pack quite an energy boost. For some, this is a great way to get that jolt of energy without drinking sugary coffee or energy drinks. However, others need to be more careful when sipping silver needle white tea as it does contain a bit of caffeine.
Caffeine can have various side effects depending on how your body reacts to it. For some, it can create a jittery and overly alert sensation. Others experience more unpleasant side effects such as problems getting to or staying asleep or even an elevated heart rate. People who are taking certain medications or who are predisposed to specific medical conditions are often advised to limit or eliminate their caffeine intake all together. If you fall into this category, you should consult the tea grower where you plan to get your silver needle white tea to see how much caffeine their blend contains. This information will help you and your doctor determine if the side effects that the tea will create will have a large impact on your health, or if it is fine for you to enjoy the tea.
Allergic Reactions to Tea
Teas are made from plants, meaning that they are packed with natural elements. This can be a wonderful thing, and especially in the case of white tea is where many of the health boosting antioxidant properties come from when people consume the tea. However, it can also mean that the tea can potentially trigger allergic reactions in drinkers who have aversions to specific plants. Since white tea undergoes some of the lightest processing methods of any tea variety, its state is quite similar to the plant that it comes from when it is turned into tea. If you tend to have allergic reactions to natural elements, it is best to get an allergy test to see if you have a negative reaction to silver needle white tea. A qualified doctor can accurately assess whether or not the tea is alright for you to drink.